Face Cleansing - Required for Freshening and Healthy Skin

Face Cleansing

After a hard day, you go to bed without cleansing your face. Think so, one night does not matter. You know well that to bed without cleansing your face is a No, No. You know very well the reasons:

• Makeup residue
• Sweat
• Dust and other contaminants in the environment
• Natural oils secreted by the skin
• Dead cells
• Worth the effort: A night without washing your face is not a big risk, but many nights if you are. It's like not brushing your teeth, if you do not you risk losing them.

How many times a day should I clean my face?

Wipe your face once or twice a day is very important. More than twice is not recommended unless your skin is very oily and live in warm climates. If you clean more than two see the day you run the risk of:

1- If you have dry skin, this is even drier with cleaning products,

2- If you have oily skin and stimulate the glands secrete more oil act, i.e. the skin becomes oilier.

The night cleaning is very important, morning cleaning is desirable to remove the natural oils secreted during the night but if your skin is dry or sensitive can use only water.

Cleansing through Cream or Soap?

Many aestheticians do not believe that soap is appropriate for the face. Most soap is alkaline so they tend to irritate the skin dry. It is especially not recommended for delicate, sensitive, mature or dry skin. Some dermatologists recommend the use of special soaps to treat acne. If you going to use a soap only when it contains moisturizers.

If you feel your skin very dry, try to use a gentle cleansing from an expert (Download App Get the expert right at your home). Similarly, if you feel very oily skin that you are not using the most appropriate products for your skin.

Avoid products that contain:

• Strong fragrances:  Strong fragrances are usually artificial and unnecessary chemicals they added. In the past they were more common. Natural fragrances from plants can also be used, if they are beneficial. They are usually more subtle aromas.
• Dyes: They are added to cosmetics to make them look more attractive.
• Alcohol: Dry skin.
• Mineral oil: Covers the pores, it is widely used in cosmetics because it is an ingredient in low price. Even the most exclusive brands they use.

How can I wipe my face?

1- First make sure you have clean hands. If hands are dirty you could be spreading bacteria on the face.

2- Now you are ready to wipe your face with your favorite cleanser. Some beauticians use special sponges for this function. Others recommend using the fingertips. As there is no evidence that one technique is superior to the other, select the one you like. If you use sponges keep them clean to prevent the growth of bacteria. The movements must be ever lighter skin stretch. The movements should be up following the natural line and circular muscle. If you follow the line of the muscles with gentle movements you'll be rubbing your skin, which is very good for increasing circulation.

3- Whenever you can use water at room temperature. Avoid using hot water because you can break capillaries. The cold water closes the pores and increases circulation but cold water is not recommended because it dries the skin. Avoid extremes.

4 Dry the skin gently with a clean towel, but you're going to apply makeup immediately leaves the skin slightly damp.

10 ways to have perfect hairs

Today, Everyone intend to have perfect hairs. Who can score it? May be all! Is that if we had a magic wand for all women, which would give strong, very bright, dense, silky and healthy.

Brush Your hairs every day
Would you like your hair grow faster? So do it yourself along with a comb/brush and do it every day. A very simple trick, which really does not cost anything to have healthy and beautiful hairs It is recommended to comb and brush at least 3 times a day, and one before going to bed. This stimulates blood circulation in the scalp, allowing the hairs to grow longer and healthier.

Rinse with Cold Water 
Put it in your memory, that the hairs must be rinsed with medium cold water. By this, I do not want to say that you should bathe with cold water, though taking bath with cold water is also good. Hot water "hurt" our scalp, causing hair look dry and dull. Cold water, however, seals the hair cuticle which makes the much brighter and silky hairs that better reflect light. It also accelerates hair growth.

Use conditioner first
Another trick to brighten the hair is to reverse the order in the wash i.e. first use conditioner, and then use shampoo to wash it. This allows more hydration and close hair cuticles. The result is hair more shines and softness. In the final rinse of hairs, put a few drops of lemon, you get an even more noticeable shine.

Do not ause the dryer or flat iron
Constant exposure to heat daily, in the hair scalp makes it look dull and lifeless. So it is important not to become addicted to the dryer. The ideal is dry with cold or warm air and into small sections for a short time, that is to not to point towards the hair dryer without moving. Try using ionic dryers, which are harmless.
The same goes for irons: do not use them every day and try to be not too hot while you apply; it literally burns the hair strands. Ideally, serum or protective hair cream applied before exposure to heat flat iron or curling.

Do not wash your hair every day
The debate about how often you should wash your hair will remain raised forever. However, it's super known, except that you have very oily hair, it is not good to shampoo every day. If you have dry, wash every day increases the dryness, and if you have oily, it will become more dependent on the wash to make it look clean.

Remove knots
What are annoying knots in your hair? A mane full of knots does not look neat and also make it impossible for any hairstyle. A trick to remove hair knots easily is to put a little oil -either olive oil, jojoba oil or coco or Masturd in your hands and dip the knots to completely cover them. Wait 20 minutes and open them with your fingers.

Cut the tips from time to time
Short ends of hair does not make the hair grow faster ... This is a myth! However, we do need to grow healthy hair, and also to make it look nicer and so perhaps, it is prefered to stay with open and split ends. It is the easiest and obvious trick to for healthy hairs.

DO NOT HAIR COLOUR DYES or do use it minimum

Follow a balanced diet
To end this list I include a tip that may have little to do with the beauty treatments we saw here but, without doubt, is as or more important than them. Girls, to have perfect hair, we must start with the basics: eating a healthy diet. We eat lots of vegetables, lots of fruits, fish, nuts, dairy products and drink plenty of water.

A healthy diet provides all the nutrients we need to stay healthy, from head to toe.

Always consult an expert, don't go for the Word of Mouth theory.

What do you think about these 10 tips for perfect hair? Have you any more to share? We want to hear them!